#YOU GOT THIS CIZE WORKOUT HOW TO#
#YOU GOT THIS CIZE WORKOUT ANDROID#

Interested in learning more about Beachbody or taking the plunge and trying CIZEВ yourself and working through the program with me? Check out my CoachвЂ™s page and IвЂ™ll be more than happy to give you advice and answer any questions you may have. Login or activate your Beachbody on Demand account to access 75+ fitness programs, nutrition plans, wellness meditations, and more. You Got This Septemcar0412 CIZE, fitness 2 Comments IвЂ™m feeling a lot more confident in my abilities after mastering Crazy 8s which is good because even slow progress is still progress.

I look ridiculous (in real life, in my head I look amazing) but I was confident enough in my ability to actually video myself and that says a lot.

#YOU GOT THIS CIZE WORKOUT HOW TO#

If I knew how to add a video here I would. I ended this week feeling more confident вЂ“ confident enough that I posted a VIDEO of me doing the routine. I did usually have a hard time about half way with the footwork and eventually I became more and more comfortable with it moves. However, since I had done Crazy 8s last week and actually figured out some of the footwork for this week I was feeling a LOT better about this routine after doing it once. One of the things I love most about Shaun TвЂ™s Cize workouts is that they help you burn a crazy amount of calories Without having to use fancy equipment or even dumbbells, you can get your heart rate up high in the cardio zone and burn upwards to 500 calories per workout.

I wasnвЂ™t sure IвЂ™d actually enjoy this routine because it had given me such a hard time and sometimes I have a hard time getting past my first impressions. Welcome to You Got This A new audio series, available via app, with your daily dose of consciousness, quick pick me ups, and reality benders from Dr.

#YOU GOT THIS CIZE WORKOUT ANDROID#

For some reason when it comes to fancy footwork my brain doesnвЂ™t seem to comprehend the moves. Do this workout and over 100,000 other workouts in Workout Trainer for iOS & Android by Skimble. ThisВ is the program that was on sneak peak on BOD and it gave me a pretty hard time.

You got this cize workout